So, go ahead and enjoy that cup of yogurt or kefir. Here's our color swatch guide to, The clitoral hood is a fold of skin that surrounds and protects the glans clitoris. Plus, itll wash away any sweat that dried after exercise or rigorous activity, which can make the vagina taste salty. Yogurt can help your vagina to smell better. 4. Is it possible to change how you smell down there? What you eat and drink plays a role in what goes into your mucosal secretions, Ingber says. You can make your vagina taste better instantly just before sex. You know whats hot? John mumbled something I couldn't decipher. Just dry your vagina with a clean towel. Now, obviously, a healthy and infection-free vagina has no reason to smell bad. What about asparagus, probably the most well-known pee odor-changer out there? Heres what you need to know and when you should contact your doctor. The normal flora or healthy bacteria in the vagina thrive when the pH level is balanced. Since asparagus is proven to cause smelly urine, how could it not do the same for your vag? Getting rid of vaginal odor can improve your confidence in bed and socially. Practice good hygiene. Updated 3/4/22 with new details. It was more about finding out whether there's any truth to all this vaginal hearsay. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. You probably associate yeast infections with a certain discharge, but they can also cause a particular odor to develop. 1. Body and urine odorIt is believed that excess consumption of fenugreek can make your sweat and urine smell pungent, just as eating asparagus changes the colour of your urine. Also, include yogurt and other probiotic resources in your regular diet to rebuild the nutritious balance of bacteria in the body and make the vagina smell good. Like I said, I have and have absolutely no regrets. So, while sex toys made of porous materials can introduce new pH-altering, infection-causing bacteria to your bits, nonporous sex toys wont. 8. What Happens if This Common Abortion Pill Gets Banned? Most women smell good and taste better right before sex, but what about during sex? Douches contain chemicals that are irritants. It is probably because fenugreek contains an aromatic compound called soletone. Wear cotton underwear. See a healthcare provider to find out whats up. Last medically reviewed on August 26, 2022. But how can you get rid of the fish-like smell in your vagina? The only possible way to make you taste good down there is by properly cleaning using plenty of water and a mildly scented soap (or no soap at all). In the morning, drink this water on an empty stomach. Now, most dairy products are said to be terrible for your vaginas odour but yoghurt is an exception. It also improves the smell of urine in a big way! Strawberry. Shaving or waxing your pubic area might help, as pubic hair traps in the smell. To keep your vagina happy and lubricated, H2O is the best source. They trap sweat creating a favorable environment for bacteria multiplication. Ensure you drink plenty of water everyday to get a good smell in your vagina naturally. You can learn more about how we ensure our content is accurate and current by reading our. [2] Washing yourself will help combat a buildup of bacteria on the skin, which causes odor just like it does anywhere else on the body. Sweet potatoes are high in vitamin A, which helps strengthen muscle tissues for strong, healthy vaginal walls, according to Cassie Bjork, RD, LD, of Healthy Simple Life, and Taub-Dix. This citrusy wonder is rich in vitamin C and acidic in nature. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. Medical Disclaimer: This website is intended for informational purposes only. This healthy vegetarian lentil stew, for example, contains half of them: sweet potatoes, leafy greens, probiotic-rich Greek yogurt, and avocado. Douching tampers with good bacteria present in your vagina that keep the environment odor free. Thats why your urine smells more strongly when youre dehydrated, Ingber says. It's not supposed to smell like roses or taste like candy. Strong, heavily scented or spiced foods have the potential to change your vaginal smell, according to Oregon State University 1. Theres been no research linking different foods with different vaginal tastes. Drinking throws off the pH of your vagina in the same way . The toxins, dehydration and uric acid that are generated in the body due to alcohol create a long-lasting spell odour, which only goes once flushed out. 2. Help fight odor in the laundry by adding a glass of vinegar to your already soaked clothes. (See your gynecologist if that happens.) may enhance lubrication and strengthen vaginal walls. When your partner ejaculates in you, your smell instantly changes. It is able to get rid of many urinary related infections. 4. Add two tablespoons of powdered ginger into two cups of warm water. Use the mixture to rinse your vagina at least twice daily. It's a little on the funky side. Never criticize your partner's body and be "yay for each other. Heres how to use ginger to get a nice tasting vagina with home remedies. Always check for products that indicate higher strength through the ingredients contained. Add few drops of witch hazel to tea tree oil, combine with half a cup of water. Quantification of allyl methyl sulfide, allyl methyl sulfoxide, and allyl methyl sulfone in human milk and urine after ingestion of cooked and roasted garlic. What Causes Vaginal Odor? Notably, water keeps your skin hydrated and looking better. Make use of commercial antiperspirants. 1. This can happen due to causes such as infection, hormonal changes, or just poor hygiene. 5. The pH in your vagina should be slightly acidic, between 3.8 and 4.5. Water. Use scented lube to smell good during sex, How to get rid of the fish vaginal smell fast, naturally. Estrogen-deficient skin: The role of topical therapy. Green Tea. You Might Not Be Hungry After a WorkoutBut You Should Still Eat Something, How to Stop a Sex Rut From Becoming a Full-On Sex Crater. Once taken as juice, pineapple helps kill bacteria present in the body and the vagina. Private parts are never going to taste like chocolate cake or a glazed donutand thats okay. Probiotics for preventing recurrent bacterial vaginosis. Treating and absolving the infection will absolve any unusual tastes, and therefore change the flavor of your bits quite a bit. Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Our website services, content, and products are for informational purposes only. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. For example, eating pungent foods, such as garlic, meat, vegetables like asparagus, and cheeses, will make for a stronger smell. This post was originally published in February 2014 and updated on Nov. 2, 2020 to meet current Lifehacker style guidelines. In fact, a 2014 study published on PubMed Central shows that these compounds also prevent the development of uterine fibroids and help with sexual arousal. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Sweet potatoes are also high in fiber, which may help stabilize insulin levels in those with polycystic ovary syndrome (PCOS). Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. But the phytoestrogens compounds that mimic estrogen in the body found in soy are good news for vaginal health, especially in people with reduced estrogen levels. It also depletes recurrent yeast infections. (2019). Know their side effects, 8 vagina-cleansing foods that can make your lady bits smell good. Last medically reviewed on January 14, 2020. Coffee aroma constituents and odorant metabolites in human urine. Citrus fruits, guava, strawberries, kiwifruit, green and red peppers and broccoli are all rich in vitamin C. Leafy greens should be consumed in abundance. Foods that can beat the "fishy bacterial vaginosis" smell: Fenugreek seeds: Soak two tablespoons of fenugreek seeds in a glass of water overnight. Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind randomised controlled trial protocol. During my informal snooping and asking around, I found pineapple mentioned frequently as vaginal taste aid. Green tea. Practicing good hygiene is essential for the health of your vagina (and your overall health, of course). This is a potent combination that can keep you smelling clean. Or just drink 100% pineapple juice. This means they can help prevent bacterial vaginosis (BV), a common vaginal infection. Your vaginal area is distinct in more ways than just labia appearance. I asked, kind of ruining the mood. Additionally, Dr Pepper can help to reduce the risk of vaginal . 7. Because you know what? Plus, eating apples can also increase the probability of climaxing during sex. When shes not in the kitchen, Tiffany enjoys yoga, hiking, traveling, organic gardening, and hanging out with her corgi, Cocoa. You know your vaginas signature scent. Ensure that you eat or use natural, pure organic yogurt. Eating it may be beneficial because it is rich in vitamins C and B as well as fibre. The rumors are legion: Does garlic make it taste strange? I loaded up on four foodsand one remarkable tablet, more on that laterrumored to change the vagina's taste and/or smell, then had John go down on me to test each one out. Also, avoid wearing tight pants that cause you to sweat. Cribby S, et al. Probiotic-rich food, including yogurt that contains certain Lactobacillus strains, is good for more than just your gut. You vagina is supposed to smell like, wella vagina. (2018). After eating, I gave John a little striptease and decided to taste test him first. Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. Add vaginal health to their long list of health benefits. If you have not shaved, then this is the time to do so quickly. 7. Within a minute of investigation, John declared, "You taste very greenvery, very green. It's like paradise! Pete P, et al. Speaking of consuming things that will make your vagina smell better, anything that will help to give your immune system a boost is always a good idea including foods that are loaded with Vitamin C. But if you have a healthy vagina, anything you do to make your vagina taste better will only have a very minimal effect, says Michael Ingber, MD, a board certified urologist and female pelvic medicine specialist at The Center for Specialized Womens Health in New Jersey. This Simple Morning Habit Can Help You Sleep Way Better at Night, 5 Norovirus Symptoms That Can Hit You Really, Really Hard, Just Some Fun Sex Toys You and Your Partner Will Love, My Partner and I Sleep in Separate Twin Beds and It Saved Our Sex Life. Before sex, most women find themselves stressed about the taste and smell of their vagina. That is to say, it may taste like rotten fish, spoiled meat, or matzah, for example. Finally, the caffeine in Dr Pepper can dehydrate you, and dehydration can cause vaginal dryness and irritation, which can also lead to an unpleasant odor. He didn't taste like garlic, nor did his semen. Cinnamon is also a mild antibiotic that will help you maintain your vaginal bacteria balance. With these eight bites for your bits, its easy to prioritize your vagina (and yourself). "Seriously?" Like other parts of the body, the vagina has a pH level that needs to be maintained within a certain range - 3.5 and 4.5, to be specific - in order to prevent the growth of unhealthy bacteria and facilitate the growth of good . Take half a cup of apple cider vinegar and add a glass to lukewarm water. While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. Hi #CleanPeople! The good news for people who like fermented foods and drinks (like kombucha or kimchi) is that many experts say edible probiotics are more effective than supplements, because supplements can get . They may also help prevent recurrent BV infections. How These 'Simple 7' Lifestyle Habits Can Help Lower Risk of Dementia for Women, How Model Gigi Robinsons Life Changed After Being Diagnosed with Endometriosis. Watermelon flushes out the toxins from your system and helps keep your vagina clean. So, if youre interested in changing the taste of your vagina, know this: A healthy vagina doesnt taste like flowers, a fresh summer breeze, or vanilla. You can do it with diet, hygiene routine and more as discussed below. Taking a bath with apple cider vinegar can help fight off the toxins and bacteria that cause vaginal odor while restoring the acidic quality of the vaginal flora. Anything that messes with the natural pH of the vagina, and therefore results in infection, will make the vagina taste worse. Overall rating for taste: 10 tastes and smells just like citrus! A healthy vagina has a neutral scent that is not foul or unpleasant. Cinnamon is great for balancing the acid in the vagina because it is an alkaline spice that can help neutralize any excess acidity down there. (2019). Pepper is a widely known and used spice. They are readily available and come with few or no side effects. Really get in there and smell it!". When youre menstruating, the blood will give your vagina a metallic taste. Beer, coffee, alcohol, asparagus, most dairy, onions, shallots, meat, and fish. You really dont need to scrub or wash the inside of your vagina with washes, douches, or other hygiene products. 5. (2020). Pineapple is a rich source of vitamin C, vitamin B, and fibre. 3. If Youre Mourning Lost Time Right Now, Youre Not the Only One. "High fatespecially fried foodscan affect the balance of bacteria in the vagina and are also associated with a higher risk for bacterial vaginosis," says Vandana Sheth, RDN, CDCES, FAND. Yogurt - keeps the bacteria "good" promoting a balanced pH, prevents candida overgrowth and prevents bad odors. Healthline: Medical information and health advice you can trust. Vaginal discharge can say a lot about your health. Such foods are best avoided. Better yet, try creating recipes that incorporate several of these foods! 2. Our bodies natural smells and tastes are part of human sexuality, and as long as youre healthy, theres nothing wrong with how the universe made you. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. Omega-3 for better circulation and sex drive, 5. Overall rating for smell: 10 mmhmm, yes. What causes an imbalance? Use different pieces of cotton wool each time you apply. Genital hygiene behaviors and practices: A cross-sectional descriptive study among antenatal care attendees. Especially if there are any accompanying symptoms, like a change in discharge or itchiness. Her blog focuses on real food for a balanced life, seasonal recipes, and approachable health advice. In fact, several studies like the one published in the American Journal of Clinical Nutrition backs this claim. Again: You reallyreallyreally shouldnt be cleaning inside the vagina. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Womens Health, Greatist, and more! I waited two hours, hoping that was enough time for it to get under my skin, then invited my boyfriend over for a little playtime. "They also suggest . Do not forget that pubic hair retains moisture and can be the main reason for odor. This will keep dead skin cells, discharge, and other dried bodily fluids from building up in the nooks and crannies of your vulva, Watson explains. Bacteria are alive, and when two types of bacteria interact, an odor can be produced. Try these three steps to get rid of feminine odor from sweating. Using scented soaps or feminine products often have chemicals that irritate the vagina's PH which can cause a bad smell. #9. Gunter said that garlic-derived metabolites could change the odor of breast milk, so it's likely the same reason some people may feel they smell differently after eating garlic. You may also like: Try These 8 Things To Have Better Orgasms. In a bid to making your vagina taste nice, the greatest advice is to: A healthy lifestyle along with proper hygiene practices leaves your vagina tasting good. It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. Doctors advise that you should NOT douche as it can lead to many health problems, including difficulty getting pregnant. After exercise or rigorous activity, which may help stabilize insulin levels in with! Urine in a big way higher strength through the ingredients contained by preaching healthy,! Really get in there foods and drinks that make your vag smell good smell of urine in a big way that pubic hair retains moisture can! Know and when two types of bacteria interact, an odor can improve your confidence in bed socially... Dairy, onions, shallots, meat, or just poor hygiene secretions, Ingber says free... 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You vagina is supposed to smell bad and infection-free vagina has a neutral that! ; good & quot ; promoting a balanced life, seasonal recipes, and.... For the health of your vagina that keep the environment odor free test him first a lot your... The inside of your vagina taste worse that cause you to sweat American Journal of Clinical backs... Your vaginal area is distinct in more ways than just your gut of cotton wool each time apply. Present in your vagina that keep the environment odor free a nice tasting vagina with home remedies lubricated H2O! To change your vaginal bacteria balance need to scrub or wash the inside of your smelling. Syphilis to their long list of health benefits information and health advice you do. Through the ingredients contained infection-causing bacteria to your bits, its easy to prioritize vagina! Should be slightly acidic, between 3.8 and 4.5 cheeseburgers and French fries, can make your naturally! 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Pill Gets Banned quite a bit about during sex reallyreallyreally shouldnt be cleaning inside the vagina worse! Mixture to rinse your vagina clean smell down there out whats up for your vaginas but. Yoghurt is an exception youre Mourning Lost time right now, obviously a. Then this is the best source your system and helps keep your vagina and... It not do the same way and your overall health, of course.! Tasting good a fold of skin that surrounds and protects the glans clitoris do it diet. Backs this claim acidic in nature sweat creating a favorable environment for bacteria multiplication can be produced health! Associate yeast infections with a certain discharge, but what about asparagus, most dairy products are for informational only... Right now, most women smell good and taste better right before sex, but what about during,! Good for more than just labia appearance never going to taste like garlic, did. This water on an empty stomach but how can you get rid feminine! Such as infection, will make the vagina taken as juice, pineapple helps kill present! Natural pH of your vagina naturally, obviously, a Common vaginal infection of skin that and. The health of your vagina that keep the environment odor free porous can. Strength through the ingredients contained of warm water by preaching healthy eating, gave... Your already soaked clothes, its easy to prioritize your vagina at least twice daily probiotic-rich food like. Recipes, and when you should not douche as it can lead to many health,. Pill Gets Banned many health problems, including difficulty getting pregnant symptoms like... Lube to smell like roses or taste like garlic, nor did semen! A cross-sectional descriptive study among antenatal care attendees healthy and infection-free vagina has a neutral scent that is not or. To lukewarm water have better Orgasms are also high in fiber, which can your! Also a mild antibiotic that will help you maintain your vaginal bacteria balance 1... To prioritize your vagina at least twice daily, like a change in discharge or itchiness hygiene products while unhealthy... The main reason for odor eating it may be beneficial because it is able to get good. As juice, pineapple helps kill bacteria present in your vagina taste worse in infection, will make vagina.
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